EPISODE · Dec 24, 2025 · 4 MIN
Why Motivation Is a Trap
from Peak Performance · host Peak Performance
In this episode, we break down how motivation creates unrealistic expectations for fitness. In this episode, we explain why consistency matters more than excitement.
What this episode covers
In this episode, we break down how motivation creates unrealistic expectations for fitness. In this episode, we explain why consistency matters more than excitement.
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Why Motivation Is a Trap
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Frequently Asked Questions
How long is this episode of Peak Performance?
This episode is 4 minutes long.
When was this Peak Performance episode published?
This episode was published on December 24, 2025.
What is this episode about?
In this episode, we break down how motivation creates unrealistic expectations for fitness. In this episode, we explain why consistency matters more than excitement.
Can I download this Peak Performance episode?
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