Why Play Matters

Play is more than just fun and games—it’s a critical part of childhood development, helping kids learn, process emotions, and build social skills at every age. But beyond its developmental benefits, play is also a powerful way for parents to connect with their children. Brooke Hackett, a licensed clinical social worker and play therapist, emphasizes that play isn’t just for young kids. From toddlers to teens—and even adults—engaging in different types of play fosters emotional well-being and strengthens relationships. One key takeaway? Parents don’t always have to turn every moment into a lesson. Simply being present with kids—delighting in them rather than feeling the need to teach—can be a relief. Play serves as a bridge between parents and children, meeting kids where they are. Whether it’s dress-up, building with blocks and Legos, baking together, playing board games, or wandering the mall, the act of playing fosters connection at any age. Despite busy schedules, experts encourage parents to embrace play as a meaningful way to bond with their kids while supporting their growth and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices