EPISODE · Jun 13, 2025 · 1H 6M
Why Regulating your Inner World could be the missing piece | Aoife Murphy #10
from Changing Lanes · host Harvey Holt
Ever feel like you’re doing all the right things, but something still feels off?In this episode of Changing Lanes, breathwork and energetics teacher Aoife Murphy shares her powerful story of leaving her steady job, trusting her intuition, and creating a heart-led business from Bali. We explore the deep connection between nervous system regulation and real personal growth. We talk about how slowing down, building self-trust, and embracing resistance can be the most transformational tools you may just be looking for.We dig deep on Aoife's emotional rollercoaster of quitting her job, navigating imposter syndrome, and redefining success beyond social media numbers. If you’re feeling stuck, disconnected, or unsure where to begin. This is a conversation that offers a grounded, inspiring look at what happens when we learn to create a level of calm for ourselves before we try to change everything around us.Find more about Aoife: https://www.instagram.com/croi_connection/Support the show: https://www.instagram.com/changinglanespod__/
What this episode covers
Ever feel like you’re doing all the right things, but something still feels off?In this episode of Changing Lanes, breathwork and energetics teacher Aoife Murphy shares her powerful story of leaving her steady job, trusting her intuition, and creating a heart-led business from Bali. We explore the deep connection between nervous system regulation and real personal growth. We talk about how slowing down, building self-trust, and embracing resistance can be the most transformational tools you may just be looking for.We dig deep on Aoife's emotional rollercoaster of quitting her job, navigating imposter syndrome, and redefining success beyond social media numbers. If you’re feeling stuck, disconnected, or unsure where to begin. This is a conversation that offers a grounded, inspiring look at what happens when we learn to create a level of calm for ourselves before we try to change everything around us.Find more about Aoife: https://www.instagram.com/croi_connection/Support the show: https://www.instagram.com/changinglanespod__/
NOW PLAYING
Why Regulating your Inner World could be the missing piece | Aoife Murphy #10
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.