EPISODE · Jul 20, 2023 · 12 MIN
Why Running Isn't Getting You Results
from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton
In this episode of the Lift For Life podcast, Graham explains how, after years of running and going to the gym, he discovered that weight-training could dramatically change his body and make him look and feel younger. Angus explains how he helped dispel some of the most silly myths about nutrition and diet, that Graham had previously believed. Want to hire Angus as your coach? Then register your interest on the link below. https://anguswarburtoncoaching.com/viponlinecoaching
What this episode covers
In this episode of the Lift For Life podcast, Graham explains how, after years of running and going to the gym, he discovered that weight-training could dramatically change his body and make him look and feel younger. Angus explains how he helped dispel some of the most silly myths about nutrition and diet, that Graham had previously believed. Want to hire Angus as your coach? Then register your interest on the link below. https://anguswarburtoncoaching.com/viponlinecoaching
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Why Running Isn't Getting You Results
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