Why Should isn’t a Good Motivator for ADHDers

Episode 19 of the Coordinating Chaos with The ADHD Lady podcast, hosted by The ADHD Lady Amanda, titled "Why Should isn’t a Good Motivator for ADHDers" was published on January 15, 2022 and runs 27 minutes.

January 15, 2022 ·27m · Coordinating Chaos with The ADHD Lady

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Summary

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

Episode Description

In this episode Amanda talks about how to shift your "shoulds" to start learning intrinsic motivation. Intrinsic motivation is something we aren't usually taught and something that our ADHD brains don't know on their own. An ADHD brain is motivated by other things like urgency, but we need to learn how to motivate form within as well. Join us in listening today to learn how to start doing this for yourself! For more information check out theadhdlady.org And don't forget to hit that subscribe button to see when the next episode is out!

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