EPISODE · Apr 3, 2020 · 9 MIN
Why Stress-Baking and Cleaning Make You Less Anxious
from Science, Spoken · host SpokenLayer
You're not the only one who finds #quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation. Learn about your ad choices: dovetail.prx.org/ad-choices
What this episode covers
You're not the only one who finds #quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation.
NOW PLAYING
Why Stress-Baking and Cleaning Make You Less Anxious
0:00
9:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Elevatin' The GetRight Spot & The Love Algorithm
Elevatin' The GetRight Spot & The Love Algorithm
A podcast that expresses the journey of taking ideas and turning them into a successful website and business. Using an ideology, philosophy and mental science as motivation, we shall Elevate Bodybyloud! and The GetRight Spot. We also inspire everyone to elevate their lives and go after their dreams, desires., and abundance.
The Health Odyssey: Navigating Tomorrow's Medicine
Podcast
Welcome to 'The Health Odyssey: Navigating Tomorrow's Medicine,' where we embark on an adventurous journey through the ever-evolving world of healthcare. Each episode is like a treasure map, guiding you through the rich tapestry of ancient healing arts mixed with futuristic tech wizardry. We’ll chat about the wild west of health data privacy, the corporate giants reshaping our care, and the mind-bending potential of psychedelics for mental wellness. Think of us as your trusty sidekicks, unraveling the mysteries of modern medicine while keeping it real and relatable. Let’s dive into the stories, the science, and the soul of healthcare, paving the way for a healthier tomorrow.
Chosn Conversations: Beyond the Journal
Chosn AI Journal
Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of
What Works?
Sophie Scott, UCL PALS
Prof Sophie Scott, Director of the Institute of Cognitive Neuroscience at University College London, discusses life and science and careers with her colleagues from the Division of Psychology and Language Sciences at UCL, and beyond. The aim of the show is to highlight some amazing scientists, and explore their journeys through science and life, and find out what works for them.
Frequently Asked Questions
How long is this episode of Science, Spoken?
This episode is 9 minutes long.
When was this Science, Spoken episode published?
This episode was published on April 3, 2020.
What is this episode about?
You're not the only one who finds #quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation.
Learn about your ad choices: dovetail.prx.org/ad-choices
Can I download this Science, Spoken episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!