EPISODE · May 27, 2026 · 6 MIN
Why The Name, “Unapologetic Reset”?
from The Unapologetic Reset Podcast · host Tameka Frost
Happy Birthday To Me! This is the official first actual episode of the podcast. In this episode, I get into the reason I came up with the title of the podcast. When I decided to do this podcast, I had been feeling as if I had so much to say bottled up inside of me. I started to feel as if I was unfulfilled because I held back on so many things that I could have said to people, but didn’t. I stayed quiet a lot because I didn’t want to hurt anybody’s feelings, even though people would be careless in how they spoke to me. I have lived so many years of my life small. So many! I have shrunk myself to not overshadow others, stayed quiet to avoid arguments, and kept my opinions to myself to avoid conflict. I don’t know where that started in my life….wait, yes I do; it started from life’s experiences. I can’t wait to get into the meat and bones of this podcast. So many of my solo episodes will be about things I have gone through and things I have tolerated. Not because I’m bitter; it’s because I’m examining my own self with a fine tooth comb and putting a mirror in front of my own face. I’m shouting to the hills, if you will. I’m admitting to myself where I went wrong, and I will have guests on as well. This is not about bitterness and holding on to the negative, by the way. This is a clean up as I go, type of thing. I’m facing what was, as I navigate and grow what is becoming. I want to be absolutely unrecognizable in a very satisfactory way next year. The work starts right now.
What this episode covers
Happy Birthday To Me! This is the official first actual episode of the podcast. In this episode, I get into the reason I came up with the title of the podcast. When I decided to do this podcast, I had been feeling as if I had so much to say bottled up inside of me. I started to feel as if I was unfulfilled because I held back on so many things that I could have said to people, but didn’t. I stayed quiet a lot because I didn’t want to hurt anybody’s feelings, even though people would be careless in how they spoke to me. I have lived so many years of my life small. So many! I have shrunk myself to not overshadow others, stayed quiet to avoid arguments, and kept my opinions to myself to avoid conflict. I don’t know where that started in my life….wait, yes I do; it started from life’s experiences. I can’t wait to get into the meat and bones of this podcast. So many of my solo episodes will be about things I have gone through and things I have tolerated. Not because I’m bitter; it’s because I’m examining my own self with a fine tooth comb and putting a mirror in front of my own face. I’m shouting to the hills, if you will. I’m admitting to myself where I went wrong, and I will have guests on as well. This is not about bitterness and holding on to the negative, by the way. This is a clean up as I go, type of thing. I’m facing what was, as I navigate and grow what is becoming. I want to be absolutely unrecognizable in a very satisfactory way next year. The work starts right now.
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Why The Name, “Unapologetic Reset”?
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