Why This is the Worst Time to Quit the Gym (And the Best Time to Start!) episode artwork

EPISODE · Dec 9, 2024 · 3 MIN

Why This is the Worst Time to Quit the Gym (And the Best Time to Start!)

from Formidable is Family

Join us today as we talk about what makes the Holiday season really hard and why it is more important than ever to stick with you healthy habits, like going to the gym. And if you are waiting to start those habits for the new year. Don't! Now is the best time to start!

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Why This is the Worst Time to Quit the Gym (And the Best Time to Start!)

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How long is this episode of Formidable is Family?

This episode is 3 minutes long.

When was this Formidable is Family episode published?

This episode was published on December 9, 2024.

What is this episode about?

Join us today as we talk about what makes the Holiday season really hard and why it is more important than ever to stick with you healthy habits, like going to the gym. And if you are waiting to start those habits for the new year. Don't! Now is the...

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