Why We Should Be Barefoot More - Lift For Life with Graha...

What this episode covers

Graham & Angus discuss barefoot running and the history of training shoes. Graham wonders if his new trainers have contributed to his recent calf injury, whilst Angus questions why he was diagnosed with ‘flat feet’ when he was younger, which contributed to knee pains. They also discuss the history of Nike, Adidas and how training shoe designs have adapted. A key conclusion is that we are all being too protective of our feet.

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 29 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on November 22, 2024.

What is this episode about?

Graham & Angus discuss barefoot running and the history of training shoes. Graham wonders if his new trainers have contributed to his recent calf injury, whilst Angus questions why he was diagnosed with ‘flat feet’ when he was younger, which...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.