EPISODE · May 14, 2024 · 28 MIN
Why we track macros
from Beyond the Scale: Weight Loss & Wellness · host Coach Monica
Today we give our story on why we use an app to track our macros. Not everyone needs to track, but today we are talking to those who are frustrated with the slow weight loss. We are talking to those who want to see that scale move again! If you want to enroll in our Practice Better Tracking app, here is the link: https://p.bttr.to/3cgdWli If you need your personalized macros figured, click here: https://p.bttr.to/3vSOYjU We LOVE these electrolytes! http://elementallabs.refr.cc/monicaboyer OUR COACHES: COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org Want to become certified to coach? https://l.bttr.to/i1lrx For our amazing podcast followers we are giving you a discount code to use on your coaching packages! Simply use Discount code BEYONDTHESCALE for $25.00 off your package! FIND OUR PODCAST: APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss Join our FREE Facebook Weight loss Support Groups! Coach Monica's "Food Addiction and Recovery" Coach Darcy's "Weight Loss Progect"
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Why we track macros
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