Why we’re so f***ing angry at work – and how to stop

New data from Gallup shows that almost one in five Brits say they feel angry at work – a sharp jump from last year and comfortably higher than our European counterparts. So how can we stop getting wound up in the office – and how should we deal with colleagues who fly into a rage? Host Isabel Berwick speaks to Mike Fisher, founder and director of the British Association of Anger Management, about how workplace fury works. Isabel also hears from Liz Fosslien, the bestselling co-author and illustrator of two books about how to embrace emotions at work: No Hard Feelings and Big Feelings.Want more? For a limited time this summer, we're making related articles FREE to read for all Working It listeners. See:Why we are all so angry at workThe hell of other people in the officeShould you cry at work? And other personal questionsFT subscriber? Sign up for the weekly Working It newsletter with one click here. We cover all things workplace and management — plus exclusive reporting on trends, tips and what’s coming next. We'd love to hear from you. What do you like (or not)? What topics should we tackle? Email the team at [email protected] or Isabel directly at [email protected]. Follow Isabel on LinkedIn On X, formerly Twitter, you can follow Isabel at @IsabelBerwickSubscribe to Working It wherever you get your podcasts — and do leave us a review!Presented by Isabel Berwick. Produced by Mischa Frankl-Duval. The executive producer is Manuela Saragosa and the sound engineer is Simon Panayi.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.