Why Women Live Longer than Men episode artwork

EPISODE · Nov 5, 2019 · 3 MIN

Why Women Live Longer than Men

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Someone brought up a question that I want to talk about today. Why do women live longer than men? Do women live longer than men in the first place? On average, yes. It has to do with estrogen.  Men vs. women life expectancy:  Men - On average 76 years Women - On average 81 years In the body, there is a constant battle going on between oxidation and antioxidants. If there is too much oxidation at the genetic level and not enough antioxidants you will end up with a build-up of free radicals. Free radicals - Create damage within the DNA and various proteins in the body.  Estrogen can come in as a very powerful antioxidant and give you what you need to balance out the oxidation. Phytoestrogens from plants, like cruciferous vegetables, can also help the antioxidant networks. Genes - The hardware for example (like a DVD) Epigenetics - The software for example (like a DVD player) You can’t extract data from the “DVD” (genes) without the “DVD player”(epigenetics). There are certain things in the environment that express or “turn on” and “turn off” these genes like:  • Nutrients • Stress levels • Exercise • Fasting • Hormones Estrogen has the capacity to cause certain longevity genes to be expressed or “turned on.” Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG:  https://bit.ly/2FwSQQT DR. BERG'S STORY:  https://bit.ly/2RwY5GP DR. BERG'S SHOP:  https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG:  https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING:  https://bit.ly/2SZlH3o Follow us on FACEBOOK:  https://www.messenger.com/t/drericberg TWITTER:  https://twitter.com/DrBergDC YOUTUBE:  https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

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Why Women Live Longer than Men

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This episode is 3 minutes long.

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This episode was published on November 5, 2019.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday...

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