Why You Aren't Losing Weight

Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time.  It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabetes.  The mind game of dealing with the scale is it's own challenge.So many people write to me and ask me this question: "Why can't I lose weight?!"  The frustration and hopelessness is real.By now, having lost significant amounts of body fat 8 different times in my life (I've had 7 babies), I'm somewhat of a weight loss ninja.  In this episode, I use an inquiry from a listener to help us gain insight into the strategies that go beyond a ketogenic diet for weight loss.  I give you knowledge that is immediately actionable to help you move the needle now.  Let's dive in!Work With Sarah