Why You Feel Touched Out but Still Crave Connection as a Mom episode artwork

EPISODE · Feb 4, 2026 · 7 MIN

Why You Feel Touched Out but Still Crave Connection as a Mom

from The Regulation Room · host Rachel

You aren't crazy, it's completely normal to be touched out and reject anything else all while feeling lonely and disconnected.Today I'm bridging that gap for you so you can see why this happens to mommas and how we can fix it to improve your connection, fill your cup back up, and actually address the root cause of the connection issue that more alone time just won't fix.Subscribe for next week's episode where I'll expand on this even further and bring you into the world of touch to repair your connection!To start connecting prior to then, grab my Massage Made Simple program to start implementing easy daily nervous system regulation routines into your relationship. https://rachel-tribuzio.mykajabi.com/massage-made-simpleLet's connect: Instagram - https://www.instagram.com/malietherapeutic/Tiktok - https://www.tiktok.com/@malietherapeuticmispa#overstimulated #mom #momlife #partnermassage #nervoussystem

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Why You Feel Touched Out but Still Crave Connection as a Mom

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This episode is 7 minutes long.

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This episode was published on February 4, 2026.

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You aren't crazy, it's completely normal to be touched out and reject anything else all while feeling lonely and disconnected.Today I'm bridging that gap for you so you can see why this happens to mommas and how we can fix it to improve your...

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