Why You Get a Kink in Your Neck? - Dr. Joe's Bodcast

What this episode covers

Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different causes and explores different options to reduce causes and decrease pain and stiffness with specific chiropractic adjustments and changes in daily behavior and ergonomics.

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Frequently Asked Questions

How long is this episode of Dr. Joe's Bodcast?

This episode is 12 minutes long.

When was this Dr. Joe's Bodcast episode published?

This episode was published on February 7, 2026.

What is this episode about?

Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different causes and...

Can I download this Dr. Joe's Bodcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.