Why you keep fighting (and how to actually make up)

Ever feel like you and your partner are stuck in the same fight on repeat? You’re not alone. Conflict is a natural and necessary part of any relationship - but the way we handle it makes all the difference.In this episode, I explore why we argue, what we’re really fighting about (hint: it’s not just the dishes or being late), and how to navigate conflict in a way that strengthens your connection instead of tearing it down. I break down the hidden dynamics at play, the most common mistakes we make when tensions rise, and how to move from gridlock to understanding.Fighting doesn’t mean your relationship is broken—it means you care. Tune in to learn how to make your conflicts work for your relationship, not against it.Resources:https://www.afterinlove.com/https://www.instagram.com/afterinlovetherapy/