Why You Should Track Your Calories! - The Coach JV Podcas...

What this episode covers

Tracking your calories while on a nutrition plan can really help accelerate your work out and nutrition program. If you start a weight loss program and you are just eye balling what you are eating you won't be successful. Your first step should to hire a coach, like me. Let JV do all the calculations for you! Coaches, like, me will base your daily caloric intake on your current weight, body fat, measurements, and your target weight. Let's talk about the importance of tracking your goal Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Coach JV Podcast?

This episode is 12 minutes long.

When was this The Coach JV Podcast episode published?

This episode was published on November 7, 2017.

What is this episode about?

Tracking your calories while on a nutrition plan can really help accelerate your work out and nutrition program. If you start a weight loss program and you are just eye balling what you are eating you won't be successful. Your first step should to...

Can I download this The Coach JV Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.