Why You Shouldn't Exercise to Lose Weight, Greek vs. Greek Style Yoghurts, and Does Bone Broth Live Up to the Hype?

from The Nutrition Couch · host Susie Burrell & Leanne Ward

From Leanne and Susie on The Nutrition Couch this episode: We discuss the important difference between Greek vs. Greek Style Yoghurts, so you don't get caught out; Our 'Client Case Study' is all about why you SHOULDN'T be exercising to lose weight; And finally, we critique whether bone broth lives up to its hype. Is there any truth to the health claims? So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

What this episode covers

Dietitians Leanne Ward and Susie Burrell discuss the important difference between Greek vs. Greek Style Yoghurts, so you don't get caught out. They explain why you SHOULDN'T be exercising to lose weight and finish by critiquing whether bone broth lives up to its hype. Is there any truth to the health claims?