Why You Struggle To Change | #2 episode artwork

EPISODE · Oct 4, 2023 · 58 MIN

Why You Struggle To Change | #2

from The Self-Concept Podcast with Damon Cart · host Damon Cart

In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances. By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.📚 Download the podcast guide below:https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=episode2&utm_content=description&utm_campaign=visitor&podcast=episode2👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today’s live session):https://ultimatenlppractitioner.com/?utm_source=podcast&utm_medium=episode&utm_term=episode2&utm_content=description&utm_campaign=nlp-up&podcast=episode2🧠 Learn more about the Self-Concept Optimization Plan:https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode2&utm_content=description&utm_campaign=visitor&podcast=episode2

In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances. ...

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Why You Struggle To Change | #2

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How long is this episode of The Self-Concept Podcast with Damon Cart?

This episode is 58 minutes long.

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This episode was published on October 4, 2023.

What is this episode about?

In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even...

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