Why your brain resists decluttering & how to lower resistance with Heather Aardema

In this episode, we explore limbic friction, the internal resistance that makes decluttering feel heavy, even when you want change. We talk about why this happens, the question that keeps people stuck, and one of my favorite tools to help move forward with a lot more clarity, honesty and less self-induced pressure. This isn't about forcing yourself. It's about understanding what's underneath, so you can intentionally choose what feels right.   Connect with Heather Aardema: Website: https://www.schooloflivinglighter.com/ Facebook: https://web.facebook.com/schooloflivinglighter/ Instagram:  https://www.instagram.com/heatheraardema/