Why You’re Craving Sweets (and what to eat when you do) - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

It can be tough to resist those sugar cravings - especially around the holiday season. Join Brandy in this week's episode of Ask a Nutritionist to learn all about where these cravings come from, how to address and understand them, and healthier, more balanced alternative foods for when you still want to scratch that sugary itch.

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How long is this episode of Dishing Up Nutrition?

This episode is 22 minutes long.

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This episode was published on January 4, 2024.

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