Will Apple Cider Vinegar Burn Your Skin or Heal It?

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! ACNE: http://bit.ly/2VQtoi0 In this podcast, Dr. Berg clears up the confusion about apple cider vinegar and the skin.  The pH of the skin is 5.5 (acidic) – 7 is neutral, below 7 is acidic and higher than 7 is alkaline. The sweat and the oil(sebum) in the skin are between 4 – 5.5 acidic.  The pH of apple cider vinegar is between 2 to 3 and is 100x more acid than skin so yes it could irritate and burn the skin. Always dilute it and don’t put it directly on your skin.  Dilute 1 tbsp. in an 8oz of water. Health Benefits of Apple Cider Vinegar for the Skin: 1. Reduce Bacteria  2. Clean Pores  3. Make the skin softer and more elastic *it will not get rid of acne because it is a vitamin A or a situation where there are too many androgens coming from too much insulin.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast