Will Too Much Protein Bump Me Out of Ketosis? – Dr. Berg

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg

In this podcast, Dr. Berg answered the question from someone who wanted to know, if protein can bump you out of ketosis. The behavior of protein in a low carbohydrate environment is different. The purpose of protein is to replace body tissue parts and it is not going to be acting primarily as a fuel reserve. ADD YOUR SUCCESS STORY: https://bit.ly/3zZgZKm

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This episode is 2 minutes long.

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This episode was published on July 20, 2023.

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