EPISODE · May 20, 2024 · 8 MIN
Winning at fitness is not the goal: sustainable well-being is! Change your perspective.
Small wins along a long marathon are great ways to gauge your success. A big win and then stopping can be detrimental in the long run. I give you ideas and action items to focus on in order to maintain your sustained well-being until death!
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Winning at fitness is not the goal: sustainable well-being is! Change your perspective.
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Frequently Asked Questions
How long is this episode of eVOLV Strong with C.J.?
This episode is 8 minutes long.
When was this eVOLV Strong with C.J. episode published?
This episode was published on May 20, 2024.
What is this episode about?
Small wins along a long marathon are great ways to gauge your success. A big win and then stopping can be detrimental in the long run. I give you ideas and action items to focus on in order to maintain your sustained well-being until death!
Can I download this eVOLV Strong with C.J. episode?
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