Wintering: the power of slowing down

An episode of the Self discovery in good company podcast, hosted by The Personal Growth Collective, titled "Wintering: the power of slowing down" was published on March 13, 2025 and runs 40 minutes.

March 13, 2025 ·40m · Self discovery in good company

Summary

Let’s be honest - January might be long gone, but the pressure to do, achieve, and keep it all going… is very much still here. So in this episode, we’re talking about wintering - that intentional pause, that slower pace, that cosy, pyjama-clad refusal to be productive just for the sake of it.We chat about what it means to slow down on purpose, how we each do rest differently (spoiler: one of us is waaaay better at it than the other), and why rest isn’t laziness but wisdom. From electric blankets and cancelled plans to the joy of being in your own space (and your own skin), this episode is basically a warm hug in podcast form.There’s a bit of spirituality, a lot of real-life chat, and a reminder that slowing down might just be the thing that helps us bloom brighter when spring comes around.Pop the kettle on, wrap yourself in a blanket, and let’s catch up – in good company. ✨🫖Find out more about The Personal Growth Collective here: www.personalgrowthcollective.co.ukCheck out our coaching programmes and resources here.Interested in coaching? We have a 4-week self-paced programme here or find 1-2-1 individual coaching package information here.Sign up to our free 7-day gratitude challenge hereFollow along for updates, reflections, and moments of joy:📸 Instagram: @personalgrowthcollective💼 LinkedIn: Stacey Will | LinkedIn

Episode Description