Wisdom and Poetry Pt 2

from Let’s Talk Wisdom · host Orayne Williams

Sleep is not the only way we experience rest. Actually, we can sleep for hours and still wake up tired. Why is that so? If the heart is not rested then we have not truly experience rest. The heart does more than pumps blood throughout the body, it also holds the issues of life.  Proverbs 4:23 states that we should "Keep thy heart with all diligence; for out of it are the issues of life". When we do not process the unresolved issues in our hearts then we run the risk of being tired all the time. Give your heart the permission to rest by addressing the things, experiences, and trauma that may be weighing it down.

What this episode covers

Sleep is not the only way we experience rest. Actually, we can sleep for hours and still wake up tired. Why is that so? If the heart is not rested then we have not truly experience rest. The heart does more than pumps blood throughout the body, it also holds the issues of life. Proverbs 4:23 states that we should "Keep thy heart with all diligence; for out of it are the issues of life". When we do not process the unresolved issues in our hearts then we run the risk of being tired all the time. Give your heart the permission to rest by addressing the things, experiences, and trauma that may be weighing it down.

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Wisdom and Poetry Pt 2

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This episode was published on October 18, 2021.

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