Woman with ADHD Builds a Habit - Internet People

What this episode covers

In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus: 📆 Why true, lasting changes happen on a random Tuesday afternoon, not on January 1 🔮 Why the idea of “Future You” is so difficult for ADHD people ⚒️ The most underrated way to build a new habit New audio class: The Perfectionist’s Guide to Taking Action on Creative Ideas 👉 Start listening Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age. 💌 Sign up for the ⁠⁠⁠Internet People Newsletter⁠⁠⁠ 🌀 Join our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ 📱 Follow us on ⁠⁠⁠Instagram⁠⁠ Hosted by ⁠Anna Seirian⁠ and ⁠MJ Mayes⁠, cofounders of Internet People — where creatives turn their little ideas into a big deal.

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Frequently Asked Questions

How long is this episode of Internet People?

This episode is 8 minutes long.

When was this Internet People episode published?

This episode was published on October 16, 2024.

What is this episode about?

In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus: 📆 Why true, lasting changes happen on a random Tuesday afternoon, not on January 1 🔮 Why the idea of “Future You” is so difficult for ADHD...

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