Women & Alzheimer's: Risk Factors & Prevention - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

In this episode of Ask a Nutritionist, Britni Vincent, RD, unpacks the science behind women’s increased risk for Alzheimer’s. She explores the role of estrogen, blood sugar, inflammation, gut health, and even common foods and oils that could either protect or harm the brain. You’ll walk away with realistic, food-first strategies to support your brain - from coconut oil and leafy greens to cutting sugar and caring for your gut. If Alzheimer's runs in your family, or you're just serious about prevention, this is a must-listen.

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This episode is 15 minutes long.

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This episode was published on July 10, 2025.

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