Women's Health

It’s Women’s History Month and in honor of that, today’s episode is all about Women’s Health. Dispelling myths by addressing facts and learning how the women of the MTA community can address risk factors and lead happier and healthier lives.  And while we may use gender specific language in today’s episode it is not intended to exclude or marginalize any gender identity.   And to help us separate fact from fiction when it comes to women’s health, I’m joined by Dr. Donna Thomas and Diane Pulleyblank.  This is the “Whole Minds, Healthy Bodies” podcast. Part of the 360 Health initiative from Aetna where the goal is improving your total health and wellbeing. You can visit wholeandhealthy.website for free access to incredible content created by experts. Podcasts, webinars, and reading materials on topics like sleep, inner peace, nutrition, and meditation. Exclusively for you the MTA.