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Wonder Why Retail Therapy Doesn't Feel as Good as You Think It Should? episode artwork

EPISODE · Feb 15, 2024 · 20 MIN

Wonder Why Retail Therapy Doesn't Feel as Good as You Think It Should?

from It's a Code You! Mental Health Support for Those Working in Healthcare · host DHBHS

"Treat Yo Self" became popular after an episode of the sitcom, "Parks and Recreation", but the idea of retail therapy has been around for a long time. Feeling down or depressed and buying yourself a little pick me up is done by many. In this episode, we look at why this can be a negative coping mechanism and how raising your emotional intelligence can help put a stop to this and other maladaptive coping skills. 

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Wonder Why Retail Therapy Doesn't Feel as Good as You Think It Should?

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Frequently Asked Questions

How long is this episode of It's a Code You! Mental Health Support for Those Working in Healthcare?

This episode is 20 minutes long.

When was this It's a Code You! Mental Health Support for Those Working in Healthcare episode published?

This episode was published on February 15, 2024.

What is this episode about?

"Treat Yo Self" became popular after an episode of the sitcom, "Parks and Recreation", but the idea of retail therapy has been around for a long time. Feeling down or depressed and buying yourself a little pick me up is done by many. In this...

Can I download this It's a Code You! Mental Health Support for Those Working in Healthcare episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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