Word Shift Series: "Just" Stop Minimizing Yourself | Ep 98

from More Than Dance · host Krissy Phillipino

Your favorite Word Shift Series is back and we’re talking about the word “just.”Using the word "just" is a minimizer. It makes everything you are doing less than. And then you start to believe in the less than. “I just wanted to ask a question…”“I just thought…”“I just…”Softening your voice and shrinking your presence, trying to be easier to receive, for what? to be more likeable? At the end of this episode feel empowered to stand out and understand that your brain is listening to you when you minimize yourself. “I just wanted to ask a question” → “I want to ask a question.”"I'm just learning dance" → "I'm learning how to dance"Same sentence. Completely different energy.Let yourself be seen without watering it down first.Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio

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This episode is 18 minutes long.

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This episode was published on April 16, 2026.

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