EPISODE · Jun 25, 2015 · 54 MIN
Work it Out - Your spine and much more
from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha
start with a seated meditation and then move on to Self Adjustment of the Spine. One of my most fav Kriyas.
What this episode covers
start with a seated meditation and then move on to Self Adjustment of the Spine. One of my most fav Kriyas.
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Work it Out - Your spine and much more
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How long is this episode of YogaVision - Kundalini Yoga Online?
This episode is 54 minutes long.
When was this YogaVision - Kundalini Yoga Online episode published?
This episode was published on June 25, 2015.
What is this episode about?
start with a seated meditation and then move on to Self Adjustment of the Spine. One of my most fav Kriyas.
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