Workplace Wellbeing Episode 2 with Michelle Keenan

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” Greg Anderson . A big thank you for Michelle Keenan for joining me for this episode of the Managers Skills Corner podcast where we discuss workplace wellbeing. This is the second episode in a two part series. In episode two we discuss: • How can an individual build/improve their own wellbeing? • Setting your boundaries • How can a manager help their teams to be more well? • How can businesses help their people to be more well? • When is a person having some challenges how best can a manager assist them? • Return of Investment when implementing wellbeing programs • Co-creating your wellbeing programs with your team members • Any barriers or challenges worth mentioning? Grab a coffee or join us while you take your morning walk! Michelle is a Workplace Wellbeing Strategist and is helping business owners look after their most valuable assets, themselves and their people. Michelle has had over 30 years’ experience in the health industry and has helped 1000’s of people with their health and wellbeing. Michelle is the founder of Michelle Keenan, where she helps her clients in multiple ways - her services included a 1:1 wellbeing coaching, online yoga and Pilates classes and she works with small to medium sized businesses to create and implement meaningful wellbeing strategies, so both people and businesses can thrive. https://www.michellekeenan.com/ This podcast is brought to you by Manager IQ, we work with Managers to build teams who have a relentless focus on business goals using our Engage, Empower, Evolve model.  Want to brainstorm how we can help you and your teams? Book in a time to chat.