World Cup Nights and Kid Sleep

The World Cup’s late-night excitement is testing bedtime routines — but sleep expert Kerry Davies says a few sleepless nights won’t hurt long-term. She urges parents to embrace the emotional rollercoaster, helping kids unwind with calm rituals instead of forcing sleep. Whether England wins or loses, kids need time to decompress — especially those who are neurodivergent. The key? Create a “soft landing” with dim lights, cuddles, and quiet chats. And if kids are still buzzing the next day? Keep mornings gentle and reset bedtime routines to ease back into normalcy. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/e6be6a61cd290073