Worry .01 - Best Way to Improve Your Health is NOT Food or Exercise

from Good Morning Sunshines ~ Waking up to see perspective reveals miracles · host Caley Carroll

A conversation about the negative effects WORRY has on your body. Spoiler alert - worrying can kill you. It is the catalyst for many diseases, illnesses and ailments that are making you miserable. And believe me - I know! I have been a master at worrying for over half of my life. But I have made a choice to step into a different mindset that feels like freedom! Today we kick start a continuing conversation about worry and how to move through it.

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This episode is 16 minutes long.

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This episode was published on April 3, 2024.

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