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Would You Just Relax?

EPISODE · Apr 19, 2024 · 18 MIN

Would You Just Relax?

from The Soundness of Mind Podcast · host Allie Crowe

Check these additional articles for more relaxation techniques and explanations! Calm:https://www.calm.com/blog/visualization-meditationHealthline:https://www.healthline.com/health/visualization-meditationVeryWellMind:https://www.verywellmind.com/how-to-practice-autogenic-training-for-relaxation-3024387#toc-how-to-practice-autogenic-training

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Would You Just Relax?

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This episode is 18 minutes long.

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This episode was published on April 19, 2024.

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Check these additional articles for more relaxation techniques and explanations!...

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