Woven: Episode 3: Rachel Wolff

from Woven: Soft Edges, Deep Roots · host SolefulSara

🎙️ EP 3: Communication — Navigating Boundaries, Power & Authenticitywith Rachel & Sara | ABC Series: Authenticity, Boundaries, CommunicationIn this powerful episode, Sara Newberry, LMT and Rachel Wolff, LMT dive into communication as a somatic and cultural practice, exploring how it intersects with boundaries, authenticity, trauma, and power dynamics — especially in caregiving and professional settings.You’ll hear a grounded conversation on:💬 Internal vs. external communication styles🧠 The TIMES model (Thoughts, Images, Movement, Emotion, Sensation)🌍 Cultural competency & navigating difference with care🧩 How to adapt to different learning styles and platforms🔥 Why assertiveness isn’t aggression — and how to approach conflict🛑 The link between trauma responses and boundary challenges🌀 Power sharing in therapeutic and coaching relationships🎧 Tools for better listening, mirroring, and attuned client careWhether you’re a massage therapist, coach, somatic practitioner, or someone navigating complex relationships, this episode offers real-life tools for transforming communication into a practice of healing and liberation.🔗 Resources MentionedThe ABC Framework (Authenticity, Boundaries, Communication)TIMES model of perception (Somatic tools for practitioners)📣 Support our work:→ Join us on Patreon to sustain this community-supported healing space→ Follow Sara Newberry, LMT on IG: @soleful_cirlces.stl & Rachel Wolff, LMT @themamabearmassage → Learn more: somaticsole.com#SomaticCommunication #MassageTherapistLife #TraumaInformedCare #SomaticPractitioner #ProfessionalBoundaries #AuthenticityInBusiness #PowerDynamics #ConflictResolutionTools #BodyCenteredCoaching #HealingThroughCommunicationBe sure to follow me:Patreon: @SolefulSaraYouTube @SolefulSaraSubstack @solefulSaraInstagram @soleful_circles.stlInstagram Podcast @woven_soft.edges.deep.rootsTikTok @sarasole88 Be sure to follow me:Patreon: @SolefulSaraYouTube @SolefulSaraSubstack @solefulSaraInstagram @soleful_circles.stlInstagram Podcast @woven_soft.edges.deep.rootsTikTok @sarasole88

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This episode is 1 hour and 17 minutes long.

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This episode was published on October 30, 2025.

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