Years of Preparation: Inside Paralympic Training

On this episode of Para Sport Nation, hosts Alex Smyth and Nathan Clement are joined by former Paralympian and Co-Chef De Mission, Karolina Wisniewska, to dive into the intense journey of a para athlete one year out from the Paralympics. 

Karolina gives a behind-the-scenes look at the grind of training, breaking down what a typical training schedule looks like, the importance of each event, and whether it's possible to bounce back after a setback. 

Drawing from her experiences both as an athlete and a mentor, Karolina opens up about the highs and lows of preparing for The Games, offering valuable insights into the resilience and determination required to make it to the Paralympics.

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