Yes, And to Healing: Improvising Your Way to Inner Peace with Emily Iannuzzelli | Ep. 93

Inner peace doesn’t always come from serious effort — sometimes, it starts with pure fun! In this episode, Deborah sits down with Emily Iannuzzelli to explore the surprising and transformative power of improv. More than just comedy, improv can be a powerful tool for healing, growth, and joy. It’s a path you may never have considered before, but this conversation might open your eyes to a whole new way of finding peace!Here are the things to expect in the episode:What inspired Emily to step into improvThe unexpected life-changing benefits of improv classesHow clarity fuels the process of manifesting goalsThe role of play in creating a balanced adult lifeA sneak peek into Emily’s upcoming bookAnd much more!About Emily:Emily Iannuzzelli is an improv teacher, somatic facilitator, and writer based in Baltimore. She blends comedy, nervous system science, and embodiment to help people heal through play. A project manager by day, Emily brings clarity and heart to every space she leads—whether hosting workshops, mentoring women, or building digital experiences. She's currently writing a book weaving memoir, nervous system theory, and spiritual principles of creativity. Emily’s work uplifts creative, neurodivergent women through humor, regulation, and authentic connection.How to Find Emily:Website: https://emilyiannuzzelli.com/Instagram: https://www.instagram.com/find.focus.withinBook Recommendations:The Artist’s Way by Julia Cameron Big Magic by Elizabeth Gilbert Mind Over Back Pain by John Sarno, M.D. Dopamine Nation by Anna Lembke, M.D.  Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress