EPISODE · Jan 29, 2020 · 13 MIN

YGT 177: Dreading Versus Doing

from You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life · host Katie Linder

In this episode, I mention the following: an episode about my 2020 fitness goals my strength training plan a previous episode on making things bigger than they really are Atomic Habits by James Clear Keep It Moving by Twyla Tharp Burpees come find me on InstagramPlease offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.

What this episode covers

In this episode, I share how I'm shifting from a mindset of dreading to doing when it comes to my new workout plan.

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YGT 177: Dreading Versus Doing

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This episode was published on January 29, 2020.

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