EPISODE · May 6, 2020 · 14 MIN
YGT 191: Lessons from a Month of Daily Yoga Practice
from You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life · host Katie Linder
In this episode, I mention the following: my virtual writing groups program a blog post about my yoga schedule Yoga with Adriene Foundations of Yoga series Yoga with Adriene Home series Bringing Yoga to Life by Donna Farhi Yoga Mind, Body and Spirit by Donna Farhi The Art of Somatic Coaching by Richard Strozzi-Heckler my coach training program Prolific, my online community devoted to meaningful productivity come find me on InstagramPlease offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me.If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.
What this episode covers
In this episode, I share an update on what I'm learning from one month of daily yoga practice.
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YGT 191: Lessons from a Month of Daily Yoga Practice
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