YGT 242: How to Relax episode artwork

EPISODE · Jun 2, 2021 · 12 MIN

YGT 242: How to Relax

from You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life · host Katie Linder

Mentioned in this episode:a previous episode on self-care strategiesmy favorite tea brandfollow me on Goodreads to see what I'm readingsign up for a free yoga session with methe powersheets plannerLearn more about my products and services:my 1:1 coaching practicemy group coaching programsmy coach training programmy virtual planning and yoga retreatProlific, my online community devoted to meaningful productivitythe Blend by Design online coursethe SoTL by Design online coursePlease offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram!If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.

In this episode, I share some of my favorite ways to rest and relax when I need to wind down.

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YGT 242: How to Relax

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This episode was published on June 2, 2021.

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Mentioned in this episode:a previous episode on self-care strategiesmy favorite tea brandfollow me on Goodreads to see what I'm readingsign up for a free yoga session with methe powersheets plannerLearn more about my products and services:my 1:1...

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