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Yo-Yo Dieting. "Breaking the Cycle" with Teri Nelson episode artwork

EPISODE · Jun 18, 2020 · 27 MIN

Yo-Yo Dieting. "Breaking the Cycle" with Teri Nelson

from Upstate Empire Fitness Radio · host Upstate empire fitness

Coach Teri Nelson and Brian Devins discuss weight regain post diet and how to find success after the "diet" through behavior modification.

What this episode covers

Coach Teri Nelson and Brian Devins discuss weight regain post diet and how to find success after the "diet" through behavior modification.

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Yo-Yo Dieting. "Breaking the Cycle" with Teri Nelson

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Frequently Asked Questions

How long is this episode of Upstate Empire Fitness Radio?

This episode is 27 minutes long.

When was this Upstate Empire Fitness Radio episode published?

This episode was published on June 18, 2020.

What is this episode about?

Coach Teri Nelson and Brian Devins discuss weight regain post diet and how to find success after the "diet" through behavior modification.

Can I download this Upstate Empire Fitness Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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