Yoga and the Chakras: Base Chakra

Send us Fan MailHello friend! Today we dive into the science behind yoga, as well as the philosophies of the tradition itself. We learn how all the energy centers are related to organs in the human body, and how to know when our areas are out of whack. Join me on this journey as we talk about each chakra and how they connect to our real lives. This episode starts with the Base (Mudladhara) Chakra, our earthly and most grounded Chakra. Tune in to learn more about the Chakra systems and how we use them for healing. Check out my website to learn more about Hatha Yoga: www.holistichathayoga.comThank you for listening!Interested in diving deeper? Click here to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. Thank you for being here, I'm honored to walk the path with you.

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This episode is 37 minutes long.

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This episode was published on August 12, 2025.

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