Yoga, Energy Work, and Following Your Heart with Julia Bergh

In this episode, I sit down with Julia Bergh to explore the balance between ambition and presence. From her early career in fashion to finding her calling as a yoga teacher and energy practitioner, Julia shares insights on handling stress, the power of embodiment, and why letting go often leads us to exactly where we need to be. We dive into the "good girl syndrome," the Swedish achievement mindset, and how Julia's journey through yoga and Life Force Activation has shaped her path. Whether you're seeking calm in a busy life or curious about personal growth, Julia's reflections are full of wisdom and heart.