just now

Yoga with Sophie Cleere

First published

06/30/2021

Genres:

health

alternative

Summary

Sophie is a Woman’s coach who loves helping Women to connect to their bodies to feel strong; empowered and embodied. Connecting with her own body helped her journey back to herself. Sophie is also a very experienced Yoga teacher and practitioner. In this episode we discussed all things yoga and the importance of movement to help us stay well.

Duration

Parent Podcast

High Vibe Wellbeing

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