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EPISODE · Feb 13, 2025 · 36 MIN

You Are Enough

from Perfectly Imperfect

What if you realised that you have been enough your whole life, without your perfectionist habits, people pleasing ways, and good girl complex taking over?In this episode we explore how you created these habits to keep you safe, but now it is time to let some more of the happiness in and let the woman underneath it all shine her light.To change your life, you need to change the relationship you have with yourself.📞Book Your FREE Online Support CallFormerly The Maternal Wellbeing FoundationFollow Me on Instagram: @riaolivercoachingFind Out More: www.riaolivercoaching.com'Reset' Programme: www.riaolivercoaching/reset-perfectionist-supportBook a FREE 1-1 call: https://calendly.com/ria-oliver-coaching-and-therapy/45min

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You Are Enough

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The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Imperfect Health Podcast Staci V. Soares Hello there and welcome! This is a podcast about being realistically physically active, develop intuitive eating habits, and living intentionally in our lives. Because little changes can make BIG outcomes. New episodes every Tuesday at 3:00pm PST. Subscribe and follow for more. Here and on IG @helloimperfecthealth (Ps 139:14) Healthy-ish BODY + Soul Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au Perfectly Reasonable Gregory Samek Greg and Kriyan are perfectly reasonable; it's everyone else who's crazy. This podcast explores the everyday absurdities of modern life. If you're a fan of Seinfeld or Curb Your Enthusiasm, you'll like this podcast.

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How long is this episode of Perfectly Imperfect?

This episode is 36 minutes long.

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This episode was published on February 13, 2025.

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What if you realised that you have been enough your whole life, without your perfectionist habits, people pleasing ways, and good girl complex taking over?In this episode we explore how you created these habits to keep you safe, but now it is time...

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