EPISODE · Apr 13, 2026 · 12 MIN
You Are Not Too Much. You Are Too Powerful for the Frame.
from The Little Love Letter: A Place of Peace in a Chaotic World · host Mia Meincke Nisted
You’ve been told you were too much your whole life. Too emotional. Too intense. Too loud. Too sensitive.What if the problem was never you? What if it was the frame they tried to put you in?In this episode Mia talk about why your intensity isn’t a flaw. Why the anxiety, the overwhelm, the burnout, isn't evidence that something is wrong with you. That’s power with nowhere to go.And what it actually means to build a container big enough for who you are.
What this episode covers
You’ve been told you were too much your whole life. Too emotional. Too intense. Too loud. Too sensitive.What if the problem was never you? What if it was the frame they tried to put you in?In this episode Mia talk about why your intensity isn’t a flaw. Why the anxiety, the overwhelm, the burnout, isn't evidence that something is wrong with you. That’s power with nowhere to go.And what it actually means to build a container big enough for who you are.
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You Are Not Too Much. You Are Too Powerful for the Frame.
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