You Are Not Your Thoughts | Meghan Wills

In this episode, you will learn: Why understanding who you are when you are triggered is a part of your healing [13:30] Why self-acceptance is an important piece of authenticity [33:00] This week on the Power of Why I sat down with Meghan Wills. Meghan has 20 years of experience in diverse professions. Her experiences include Mindfulness Coaching and she also has a background in Human Resource Management. Through her work in the professional world and her responsibilities as a mother, Meghan emphasizes the importance of intersectional wellness & diversity. Her passion for inclusion and equity stems from her experience as a Biracial Black Canadian Woman with a Jamaican heritage. Connect with Meghan Wills Meghan's Website Meghan Wills on Instagram The “I’m Good Illusions” article  written by Meghan Connect with Naomi on Instagram and read the full show notes here.