You Are Your Own Autoimmune Disorder: Rewriting the Stories That Shape Your Health

What if your body isn’t working against you — it’s responding to the stories you’ve been telling yourself?In this episode, Amanda sits down with Justin Carroll and Stacey Hansen of Fortified Health Coaching to explore how your language, mindset, and energy frequency directly shape your physical health. From hormone balance to emotional regulation, this conversation uncovers how story work, nervous-system awareness, and rest as a superpower create lasting transformation.✨ You’ll hear:Why rest is productive and how “rest ethic” can be your new success strategyHow survival mode keeps you stuck in masculine energy — and how to return to feminine flowThe link between your root and sacral chakras, creativity, and safetyReal stories of clients who healed chronic health patterns through mindset workHow Justin & Stacey are using the Enlifted Method to help clients transform trauma into empowerment💬 “You are your own autoimmune disorder — and you are also your own medicine.”Whether you’re healing from burnout, rewriting your story, or learning to rest without guilt, this episode will meet you right where you are — and remind you that your words, breath, and stories hold the power to heal.🎧 Tune in, take a deep breath, and come Back to the Heart.Connect with Justin & Stacey: Instagram: @justincarroll_mindset | @staceyjhansenhttps://podcasts.apple.com/us/podcast/i-heard-you-when-you-said/id1729478585 Website: fortifyhealth.co/FHC 🎙 Back to the Heart with Amanda RoaHelping you reconnect with yourself, rewrite your story, and create lasting transformation from the inside out.✨ Book a free clarity call:https://calendly.com/back2theheart2loveme/30minUntil next time...Keep coming Back to the Heart. 💛